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12 Powerful Mudrās To Transform Your Wellbeing
What often is forgotten, is that yoga is, and always has been, a spiritual science. While modern science often is catching up with ancient Indian healing remedies and rituals (turmeric,...
12 Powerful Mudrās To Transform Your Wellbeing
What often is forgotten, is that yoga is, and always has been, a spiritual science. While modern science often is catching up with ancient Indian healing remedies and rituals (turmeric,...
Mudrās: Ancient Hand Gestures for Modern Wellness
Mudrās, Sanskrit for "seal" or "gesture," are symbolic hand postures deeply rooted in the ancient traditions of yoga and Ayurveda. Far more than mere hand positions, these gestures are believed...
Mudrās: Ancient Hand Gestures for Modern Wellness
Mudrās, Sanskrit for "seal" or "gesture," are symbolic hand postures deeply rooted in the ancient traditions of yoga and Ayurveda. Far more than mere hand positions, these gestures are believed...